Exercise

Why We Don’t Give Exercise Programs Out For Free

2017-09-29T03:11:58+00:00

I'm going to say this upfront. PEOPLE ARE LAZY. Really lazy. When you go to a therapist, and they write out a basic "stick figure" program for you on the spot, they're wasting their time. Why? Because 99.5% of people literally DO NOT do them (see lazy headline above). Why should we [...]

Why We Don’t Give Exercise Programs Out For Free 2017-09-29T03:11:58+00:00