Wellness

Your Body’s Inflammation Bushfire

2017-09-29T02:14:17+00:00

Ever been told that the reason your pain is there is because the areas around your sore joint or muscle are "inflamed"? Well, this is absolutely true - however, there's a massive component to "inflammation" that no one really talks about, and it's one you really should know. We certainly notice that some people [...]

Your Body’s Inflammation Bushfire 2017-09-29T02:14:17+00:00

Why Scales Are A Waste Of Time

2017-03-19T01:07:29+00:00

I am (surprisingly) asked this one question a lot... "...Dave, How Do I Lose Weight?" People look at me and they must think I have some kind of idea! Actually - apart from the Osteo qualifications I've got a degree in Biochemistry which is basically some more knowledge on metabolism & how the [...]

Why Scales Are A Waste Of Time 2017-03-19T01:07:29+00:00