About David

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So far David has created 8 blog entries.

Your Body’s Inflammation Bushfire


Ever been told that the reason your pain is there is because the areas around your sore joint or muscle are "inflamed"? Well, this is absolutely true - however, there's a massive component to "inflammation" that no one really talks about, and it's one you really should know. We certainly notice that some people [...]

Your Body’s Inflammation Bushfire2017-09-29T02:14:17+00:00

Why We Don’t Give Exercise Programs Out For Free


I'm going to say this upfront. PEOPLE ARE LAZY. Really lazy. When you go to a therapist, and they write out a basic "stick figure" program for you on the spot, they're wasting their time. Why? Because 99.5% of people literally DO NOT do them (see lazy headline above). Why should we [...]

Why We Don’t Give Exercise Programs Out For Free2017-09-29T03:11:58+00:00

How To Set Up Your Seating Position While Driving


Your Driving Position Is Causing Your Shoulder & Neck Pain. Australians are stuck. In their car. A LOT. And it causes a great deal of neck and shoulder pain. There's no avoiding it. At least after you watch this video - you'll have a reasonable idea of how to prevent it! **TIP** Watch [...]

How To Set Up Your Seating Position While Driving2017-08-22T21:21:46+00:00

Structure Versus Function


There's a saying: "Structure Governs Function" What this means is that your structure (i.e. Bone/muscle etc) "governs" or "rules" how your body moves or works. While there is an element of truth in this statement, all too often I see people that hold onto the belief that the issues they've got right now [...]

Structure Versus Function2017-08-22T21:33:14+00:00

Why Scales Are A Waste Of Time


I am (surprisingly) asked this one question a lot... "...Dave, How Do I Lose Weight?" People look at me and they must think I have some kind of idea! Actually - apart from the Osteo qualifications I've got a degree in Biochemistry which is basically some more knowledge on metabolism & how the [...]

Why Scales Are A Waste Of Time2017-03-19T01:07:29+00:00

How often should you visit your Osteopath during pregnancy?


Studies show good health is all important There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure [...]

How often should you visit your Osteopath during pregnancy?2017-01-11T23:45:56+00:00