Your Body’s Inflammation Bushfire


Ever been told that the reason your pain is there is because the areas around your sore joint or muscle are "inflamed"? Well, this is absolutely true - however, there's a massive component to "inflammation" that no one really talks about, and it's one you really should know. We certainly notice that some people [...]

Your Body’s Inflammation Bushfire2017-09-29T02:14:17+00:00

Why Scales Are A Waste Of Time


I am (surprisingly) asked this one question a lot... "...Dave, How Do I Lose Weight?" People look at me and they must think I have some kind of idea! Actually - apart from the Osteo qualifications I've got a degree in Biochemistry which is basically some more knowledge on metabolism & how the [...]

Why Scales Are A Waste Of Time2017-03-19T01:07:29+00:00