What is a dry needle? A "dry" needle is called such, because it doesn't have a hole/tube inside it to carry e.g. Blood or any other fluid. It's
A Short Video About Pain
Pain is an interesting topic! Most people present to an Osteopath with some form of pain that they'd like assistance with. Most people don't
How To Tell If Your Shoulder Pain Isn’t From Your Shoulder
Shoulder pain. It's really really common for people to consult an Osteopath, looking for a way to change or prevent shoulder pain. It's very
Why is Glute Strength So Important?
So you've been to a Physio/Chiro/Osteo and they harp on about how weak your glutes are... Well, here's why. We'll start with a few simple
Cervical Facet Sprain (Sprained Neck)
What is Cervical Facet Sprain? Your facet joints are found at all levels of your spine. They assist with some movement but they also play a large