What is a Rotator Cuff Injury? Rotator cuff injuries are one of the most common complaints of shoulder pain. The rotator cuff is made up of 4
Sacroiliac Joint Dysfunction
What is the Sacro Iliac Joint (SIJ)? The sacroiliac joints (SIJ) are the 2 joints connecting the lumbar spine to the pelvis supported by strong
Why Our Clinic Gowns Are So Bright
If you've been to our clinic, and especially if you're female, you get the option to wear a gown. These gowns are super colourful, and bright -
All About Whiplash
What is Whiplash? Whiplash is an injury to the neck where the soft tissue structures (muscles, tendons and ligaments) become overstretched and
Geelong Paper Mills Walk
Where will you walk this weekend? Dave the Osteo's favourite Geelong track to walk is along the North West side of the Barwon River, from Fyansford
Can Headaches Be Caused By Your Neck?
YES! Headaches are really OFTEN caused by your neck... and they're called: Cervicogenic Headaches What is a Cevicogenic Headache? A
Walk The Geelong Botanical Gardens
Where will you walk this week? Do you need to calm your body? A simple 20 minute walk through Geelong's beautiful green botanical gardens will
Walk Frank Mann Reserve – Ceres
Where have you planned to walk this week? Frank Mann Reserve – Ceres Another hidden gem less than a 5-minute drive from Highton Shopping
Cervical Facet Sprain (Sprained Neck)
What is Cervical Facet Sprain? Your facet joints are found at all levels of your spine. They assist with some movement but they also play a