You FEEL the pain in your knee. How do you know it's from the knee? Here are some ways to help guide you... Most therapists and medical
The Game Changers – Review
There's a netflix show that is getting a lot of media attention recently, and for good reason. The Game Changers is a 90 minute documentary on the
A Neurosurgeon’s Take On Melatonin
New to Melatonin? Read my blog post on melatonin here. The below is Neurosurgeon Jack Kruse's take on Melatonin. And he's a super clever
The Importance Of Melatonin
Most people have heard of Melatonin. If they haven't, they find out about it when they're at their GP complaining of not being able to sleep, and
Rotator Cuff Injury
What is a Rotator Cuff Injury? Rotator cuff injuries are one of the most common complaints of shoulder pain. The rotator cuff is made up of 4
Sacroiliac Joint Dysfunction
What is the Sacro Iliac Joint (SIJ)? The sacroiliac joints (SIJ) are the 2 joints connecting the lumbar spine to the pelvis supported by strong
Why Our Clinic Gowns Are So Bright
If you've been to our clinic, and especially if you're female, you get the option to wear a gown. These gowns are super colourful, and bright -
All About Whiplash
What is Whiplash? Whiplash is an injury to the neck where the soft tissue structures (muscles, tendons and ligaments) become overstretched and
Geelong Paper Mills Walk
Where will you walk this weekend? Dave the Osteo's favourite Geelong track to walk is along the North West side of the Barwon River, from Fyansford